Body Fat Worksheet

  1. Describe a method for finding percent of body fat that would be difficult to do in class. ______________________________________________________________________________________________________
  2. Explain why it would be difficult. ______________________________________________________________________________________________________
  3. Write an equation you used to find your percent of body fat. __________________
  4. What was the answer using an equation? ___________
  5. Write the results of all of the other methods of calculating your body fat. __________________________________________
  6. What was the average of your body fat? Also enter this number in your food/energy diary for use later in the BodyComp Model. _____
  7. What did you learn from this activity? _________________________________________________________________________________________________________________________________________________________